Service Announcement: Tuesday 4 August

Mornington Peninsula Shire Library will be closed on Tuesday 4 August for staff professional development. Return chutes will remain open. Online library services, including eBooks, eAudiobooks and digital resources, will continue to be available 24/7. We apologise for any inconvenience.

Back Pain: Building Strength, Confidence, and Mobility - Mornington

Next date: Friday, 28 August 2026 | 10:00 AM to 11:00 AM

Back pain can affect how you move, work and feel day to day. The good news is there are safe, effective ways to manage and prevent it.

Join Kieser Health for:

An exploration of back pain, why it’s so common and the factors that influence pain over time.
Insight into how strength training supports the muscles of your spine and core to reduce pain and improve movement.
A practical understanding of pain cycles and strategies to help you move with confidence and control.

Free, bookings essential.

Book Now

Note: If you can't make it on the day, please let us know so we can free up your tickets.